What you feel is life, what you live is another story.

Tag: Self-love

A Conversation With Mom

Last night, a dream.

It wasn’t just any dream, but that lucid type of dream that somehow feels real yet your eyes open in the spot where you last closed them. It wasn’t just any dream, but the type of dream that left me shaken, stirred, yet completely at peace.  It wasn’t just any dream, but a conversation between my heart and the greatest wound I had ever faced.

In this dream, I talked to my mother.

My mother had done horrible things to her son, taught him horrible lessons that would see many monuments of his life reduced to rubble. She had given him the gift of mistrust, of confounding fear that everyone in life was going to hurt him in the various ways they will, and those gifts would ruin so many wonderful moments and distort so many wonderful views along his path. So much pain. So much fear. So much to overcome.

I have long forgiven my mother for those things. After years of allowing proverbial and literal bloodfalls to pour from those open wounds, I came to the realization that she gave me those gifts but it was I who decided to hold onto them. I never did get to have a discussion with my mother about this in life. I never received an apology for the lies, for the pain, for the wounds inflicted on both my mind and my body while she breathed the air we shared. While many in my family continue the lie in denial of all that was, I was haunted by my mother’s ghost long before she died, and I still wince when those wounds are pressed, although the wincing is hardly noticeable by the world outside my own mind.

I don’t forsake that reaction. I face it and master it nearly every time I feel the triggers pulled. I just don’t feel the need to share those gifts with others any longer. I don’t care to write my story with a pen my mother gave me, on a book her husband held open for her, or with the invisible ink others in my family wish I would write it with. I wish to write my own story in a book held open with the hand of immeasurable self-love, with the scarlet ink of truth that cannot be denied, or blurred, because it is etched on parchment that readily accepts it, forgives it, and allows it to be with great honor.

I close my eyes each night with a meditation of remembrance. I remember the lesson, the journey of transformation. I hear the voices, and I tell them I love them too. I close my eyes knowing who I am, and honor the journey that has brought me to that fortunate space I wish all could see. Mostly, I remember who I am and say to the little boy, the young man, and my present heart  “I love you.”

That has been my practice for years now. Last night was no different. As I dozed with the words “I love you” still echoing in my Being I could feel the familiar peace settle over my body and mind. I could hear a memory of the rapid flow of a nearby creek spilling from my ears. I felt the warmth of a Spring Colorado sun on my flesh, and the coolness of the northern breeze raising bumps on my skin. A memory of the clean mountain air filling my lungs as my legs turned on my bike followed by a desire to travel great distances in this way. My soul is alive, my body must continue on to meet its mission, my journey is nowhere near complete.

“Tommy…”

I heard her through the memory of the rushing creek.

“Huh?” My soul replied.

“I’m sorry.”

It seemed all sound surrendered to silence with those words. I could still feel all that was, but I could only hear the sound of her voice coming from all places in the landscaped scene around me.

“Mom?”

“Yeah. It’s me. And I’m sorry.”

“Well, you should be. You left and never said a word.”

“You have every right to be angry. I just hope you can forgive me so that you aren’t carrying that weight around with you. It’s not fair to you to be burdened with such a weight.”

“I’ve forgiven you, Mom. I’ve also forgiven myself for the weight I still carry. Perhaps in time I will be able to drop it all, but I no longer beat myself up for carrying it. I do my best, and when those leaves decide its time to fall from this tree, I won’t hold on to them.”

“I hope not. None of this was your fault. I can’t help the way things were. All I can say is that I always loved you, even when I could not show it. I always wanted what was best for you, even when I got in your way. I always wanted to be the best mother for you I could be, even though I failed. I just wasn’t strong enough to turn from my pain, my anguish, and my addictions.”

“I understand. Ending the patterns nearly killed me. I guess that battle can’t be waged by everyone.”

“True. I’ve seen what you went through. My soul has cried real tears for what I’ve done. I know, however, that you will do great things with what you’ve reclaimed from me. What I tried to steal from you…”

Her voice trailed off as if she was remembering. I sighed. She had hit the nail on the head. She had tried to steal everything from me – my identity, my story, my life, and my heart.

“Tommy,” she interrupted her silence.

“Yes?”

“I must tell you this. While I am not proud of what I’ve done, I can now see purpose in it. My pain was strong, very strong. But you needed it to be.”

“How so?”

“Look at your strong body. You know the value of overcoming resistance, how the harder the workout the stronger you become in the process of completing it. My pain challenged me and I was not strong enough to defeat it. I gave it to you, and you were strong enough to not only defeat it, but defeat the pain created in you during that process. My son, I am so proud of you. Death was the only way I could change. You’ve changed in life, with life, with so much more to go.”

“Yeah, I know Mom. I just wish it hadn’t been so hard, and that I hadn’t hurt others in the process of dealing with our pain.”

There it was. Our pain!

“I wish there was more in life that had brought us together than just pain. It overshadows those few, but important memories we could have shared.”

“Perhaps one day we can share them. When the time is right.”

“Oh, we will.”

I smiled, and closed my eyes.

“Mom, I don’t believe in ghosts.”

“Good, because I’m not a ghost. I’m not haunting you save the ability you give me to haunt you. I don’t reside ‘out there’. I live inside of you. When you pass you will realize that you live inside your own children and those you love. You will live in their actions, in their memories, in their trials and in their victories. You will be a part of every breath they take, every footprint they leave on the earth. You won’t be a ghost, you will be very real in the ripples you’ve sent with those little pebbles of you you’ve thrown out into the ether.”

“I really wish we could have had these types of talks years ago. Things would have been very different.”

“Exactly, but they weren’t meant to be different. All of those pebbles that you find, those stones you throw out into the ether, have a purpose. They aren’t there by accident. You’ve written about that before, you’ve seen that in your visions. Every moment in your life had and continues to have a purpose. It’s time you started realizing that purpose. It’s time you picked up those pebbles as well, and then toss them into the ether. Don’t hide from them. Don’t cover them. They have great value, and they need to fulfill their purpose.”

“How do I do that?”

“You will see. It’s time you and I write a book. It’s time we stop hiding in shame of what we have done and start lighting torches with that light. It is a light, my son, trust me on that.”

I thought it odd that the woman who had taught me so much about lying, about the abuse of trust, was now asking me to trust her.

“I know, it’s a crazy request,” she replied to my unspoken point. “But it’s important. Your forgiveness has exposed many things to you. It has brought your wisdom  into the light. It has brought your strength to the forefront. It has shown you love, it has sung you songs of hope. It has brought me to you right now. So, you can either choose to use it, or not, and see what it brings you next.”

I knew in my entirety that she was right. I wondered where this woman was throughout my life.

“I am, what you feel right now, who I always was. Wise, loving, truthful…it’s who we all are when we rid ourselves of the layers others place on us. The layers we choose to keep swaddling ourselves in. We are all wise when we drop the veil of stupidity others place on us. We are all loving when we rid ourselves of the fear others gift us with. We are all truth when we drop the lies the shadows bring into our hearts. You know this, you’ve seen it. That is the first pebble you need to cast out there. It’s ripple will be felt far and wide.”

“I will. But how?”

“Well, first you need to wake up and process this. You need to be shaken. You need to quake with all your might. That will rid your tree of the weakest leaves, and allow those pebbles, those gems you’ve been holding on to, to fall to a space where you can pick them up and throw them. Then, watch what happens.”

“Ok. Mom?”

“Yes, Tommy,” she replied.

“Thank you. I can’t tell you what this means to me.”

“You don’t have to. I know. Remember, I am not ‘out there’. I am right inside you, so I know. Now, wake up!”

My eyes opened with a startle as the words “wake up” brought me out of my sleep. I looked around, half scared and half crying, shaken to my core. All I could hear as the quaking went on throughout me was “watch what falls. You will see….”

There will, I am sure, be more to come. For now, I’ll just watch what falls.

 

Healing (A Poem with some prose)

What if today,
We found ourselves centered in the midst of our own Being?
Could we stroke the hair
Without owning the despair
Of the one we love?
 
Could we somehow find the balance,
To love without owning?
Without owning the one we love?
Without owning their demons they play with in the night?
Without owning the lies they tell themselves in the moments of their despair?
 
It’s a challenge, no doubt.
The Savior in me wants to die on the cross for you,
To save you from your sins, to cast the devils the beguiles you into the Sea’s abyss.
And banish your tears,
Exile them well beyond the fabled gates of heaven.
 
But the lover in me knows there is a much harder choice.
 
I must let you go to wallow in your misery,
Allow you to wade in that ocean of darkened truth,
I will not let you drown, no….I will die to save you then,
But no person alive has ever become the strongest swimmer they can be
From the security of a lifeboat, of the safety of a sandy beach.
We must all come close to drowning to know the beauty of this life,
The wonders of our own strength,
The truth of who we are indeed.
Knowing love will not allow us to sink beneath the surface.
 
If we drown, it will be of our own choosing.
We can always push the outstretched hand of love away,
One last breath before we sink, exhaled in the denial of one truth,
For the finality of another.
We are all blessed creators, even in our moments of uncertainty.
For it is we who create even the darkest moments we have wallowed in.
_____________
 
I have several scars, one of which resides within my left eyebrow. It was the result of a sucker punch, but that’s a story for another day. I remember when I was in the emergency room getting stitched up, the doctor doing the stitching said these poignant words to me.
 
“It may start to itch as it heals. Don’t scratch it, or it will never heal. Let the healing process do its thing.”
 
As I’ve gotten older, and a bit wiser, I’ve realized that piece of advice is a great metaphor for all of the wounds, both emotional and physical, I have that needed to be healed. The more attention I gave them, the more I scratched them when they itched, the less likely they were to heal and the more likely they were to get infected. If I could only master leaving them to the natural process of healing they would heal fantastically without any intentional effort of my mind or ego. In fact, the only mindful intention I would give them was in the mastery of not picking at them. Believe me, that isn’t always easy.
 
That does not mean that we should ignore our wounds. We do, after all, need to get stitches from time to time. There is a time, though, when we need to let go of the focus we place on our wounds and allow the natural process of healing to take place. Sometimes, we need to get the hell out of the way, and focus on other parts of life, if we ever want to be truly healed.
 
That is a great reminder for me today, and a pretty awesome intention to set as I begin my morning.
 

And I Don’t Know Why

Sometimes I am sad, and I don’t know why. Sometimes I see things coming that aren’t really there. Sometimes I see threats in the shadows where none exist. Sometimes I fear falling even when I am on stable ground.

And I don’t know why.

Sometimes I am sad and I know exactly why. Sometimes I see things coming that are really there, even when I deny their existence. Sometimes things in the shadows reach out and bite me. Sometimes even the most stable of ground crumbles beneath my feet.

And I don’t know why.

Sometimes I don’t know or understand why life has been so challenging. Sometimes I falter, and I hit the ground hard. Sometimes I sin, and don’t know who to ask for forgiveness. Sometimes I can hear angels crashing into the windows just outside my bedroom door.

And I don’t know why.

Sometimes life shows me why I have been so challenged. Sometimes I rise after the hardest fall. Sometimes I forgive myself and seek penance in mending my open wounds. Sometimes I care for angels with broken wings so that they may fly away.

And I don’t know why.

Sometimes the echoes in my life become too great to bear. Sometimes tears soak me to the bone and the chill of the air around me steals my breath away. Sometimes I feel utterly alone.

And I don’t know why.

Sometimes I welcome the silence and seek the emptiness. Sometimes tears wash away my fear and gift me a blessed renewal. Sometimes I find warmth in a heartfelt embrace. Sometimes I need to be alone.

And I don’t know why.

I don’t know why about a lot of things. But I will wipe away the tears and brush the dust off my wounded self just to seek a smile in the wilderness. I will find a way to climb the stones and love the mud just to view the gates of heaven. I will seek the answers and know the truths if just to gain one more breath. I will survive because I have found no other choice.

And I don’t know why.

The Most Important Agreement I’ve Made.

Link to this article here.

 

Mostly, as I see it now, I had agreed to say I had forgiven myself and others when, in fact, I had forgiven no one.

I was paying lip service to the process of healing without ever really doing the healing itself. In other words, I was not being impeccable with my wordin this instance and in so many others. I was not living, nor saying, my truth. Instead, I just wanted to make you happy.

I wrote this article (for Elephant Journal) to highlight one of the greatest tools of transformation I’ve discovered. I hope you find value in these words and find a practice that is both sustainable and life-changing.

Peace and love,

 

TG

Sunken in the Hollows

I hear the footsteps, and see my feet walking down an old, familiar hallway. A brightly-lit room turns sepia as I enter, the silence grows in the aftermath of my entrance. Strong I am as I cross the threshold, shortly that will be forgotten. 

In the pales of own ingenuity I stumble through the doorway. Shocked, nearly blinded, the stoic nature of my heart melts in the damp air of own subconscious. Legs made strong by a long journey give way to the temptation of the moment. I am sinking.

The purpose of this arrival remains unclear, yet arrived I have. I want to shout to the demon before me that things are different this time, that I have mastered what I was sent to master. I steel myself to the battle about to happen and then the subtle, soft voice stops me in my tracks.

I know that voice. I have never forgotten it. It is as much a part of me as my own flesh, very much a weakness that turns my mind against me. Old scars seem to reopen on their own, and the echoes of stories past as my knees give way; my breath difficult to recover as my form falls to the floor. 

“I am different. You do not know me,” I shout as I tumble. I wish to stand, but can find no strength in my legs. My arms give way as I try to recover, and I notice little words etched on the floor as it meets my chest with a thump. These are words I have long forgotten. These are words I have not uttered since…

…then.

Moments of suffering tumble on top of me as memories flood my heart. I can remember etching those words so very long ago, during the dark times. I can remembering uttering each of them as the pain poured from my chest. Words I cannot speak now are words I once believed. I read them, but cannot find the strength to says them. It was in my weakness that I wrote the prose, and it to that weakness that I desperately do not want to return.  I wish to be awake, to end this nightmare, but sleep has a hold upon my heart.

I search for some sanctuary wondering what will be next. Her voice comes at me from every angle, and though I feel paralyzed with fear I search for her acceptance. There I will feel safe again. There I will feel loved. Words that she gave me, words that I agreed to, were words that would drive me to seek shelter within her.

When her touch finally came, my body let loose a shudder and a sigh at the same time. Sliding backwards I came to rest on her lap, my head laying nestled on her naked breasts.

“Don’t worry, I’m here,” she whispered, comforting me with gentle strokes of her hand.

“But I have changed,” came my reply. “I don’t need…” her lips silence my own, my thoughts drifting to a time when this was all I needed, all I longed for.  I could feel weakness return as I sought her approval, and longed for her acceptance. I knew I would fail, as I always had, because that is what I do.

Yet I buried my head deeper in her chest. Approval never known was within my grasp. Soon, she would see me as I am, and love me just the same.

Nothing. I tried to get closer to her, murmuring a mantra of change, of strength, of rising to the heights of my own desire. Still nothing. I waiting to see what I would need to do next simply to be loved.

Nothing.

I had sunk once again to the hollows, looking for the features in my space that would remind me of what I had achieved. I had to get away from here, knowing that the great love within my heart would never be realized in the space where I had stumbled once again. I would love the voice forever, knowing that even deafness would not render it silent.

Awakened, I moved away. This time I was on my own as I found the strength to move toward the door I had fallen through before.  I wanted to stay, and I could feel the stinging bite of tears flow down my cheeks as I opened the door. I may have even muttered a sob as I tried to regain my breath. All I knew is that despite my desire to get out of that room, part of me wanted to stay.

It is in the hollows of this life that I have found myself. In the weakness I discover the unrealized strength that drives me forward. In the darkness I uncover the ability to see without the light, and to miss its absence only long enough to find it again. In the dream I discover the ability to awaken regardless of how strong the gravity of that memory. It is in the words that I have etched on the rock bottom of my life that I find a mixture of truth and the lie which are, undeniably, a part of who I am.

Neither the summit nor the valley defines me. Each has left its own mark of comedy and tragedy on the pages of my life. I am not a beast until I am the whimpering pup. I am not the lion until I have first survived as a cub. I am not strong without my weakness, nor am I courageous without my fear. I have not the will, nor the ability, to honestly deny either.