Yoga

Shavasana

A slight breeze swept across the flow of sweat that had covered my body. The sweet torture of the work magnified even the slightest movement of air across my skin, highlighting the beauty of nature’s […]

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The Parable of the Sinful Donut

A story of a man, a woman, a book, ideas, and our unique ability to change the universe simply by changing how we see the universe.

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Have You Practiced Your Smayate Pose today?

First, I have to blame Diane Ferraro and Tanya Lee Markul at elephant journal for this post.  If you hate it, well, it’s all their fault.  If you love it, well that’s their fault too. […]

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Can Inflexible, Old Muscle Heads be Yoga Teachers?

My question to whomever will answer is “can inflexible, old muscle heads be yoga teachers?”

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